Shareables
Make a List of Everything You Are Grateful For
You may forget the little things that you’re grateful for in your life. However, if you have them in plain sight, it can help you reinforce your gratefulness. Therefore, why not write them down, and keep them close to you? If you find you are overwhelmed by negative...
Daily Habits for Holistic Personal Growth: 5 Pathways to Your Whole Self
Personal growth isn’t just about goals; it’s about embracing a fuller, more connected version of yourself. Each day offers a fresh opportunity to align your thoughts, actions, and intentions with who you truly are and who you wish to become. Through a holistic lens,...
Mindfulness
How To Practice Mindfulness: 5 Simple Techniques For Living In The Moment Quite often, you probably think about your past and worry about your future. That makes it hard to enjoy life in the present. Learning to be mindful and living in the moment will help you...
6 Powerful Benefits of Smiling More
Smiling might seem like a small, everyday action, but its impact goes far beyond just looking friendly. A simple smile can influence your mood, relationships, and even your overall well-being. Here are six compelling reasons to smile more often: 1. Smiling Releases...
Tap into MORE Motivation
Have you ever asked yourself why you get out of bed each morning? For many, it is because they have a job and have no choice. That is...
Appreciate Who You Are
It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you as well. It doesn’t cost anything, and it is the right thing to do. You are unique, and everyone should celebrate that. When you are grateful...
The Perils of Self-Doubt
Have you ever doubted yourself? Perhaps that seems like a silly question, as most people have doubted themselves at some point in their lives. But many people continue to doubt themselves, and this can be a major contributor to holding them back from success. Why do...
The Power of Self-Belief
If you believe in yourself, there is little to stop you from doing whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It...
The Motivation of Others Can Strengthen Belief in Yourself
Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about...