Self Talk (make it positive)

Nurture your own positive self-talk and affirmationsThe way you speak to yourself significantly influences your self-perception and overall well-being. Enhancing your self-love can truly be achieved by including affirmations and positive self-talk into your everyday...

Why It Is Important to Believe in Yourself

You may wonder why it is important to believe in yourself. The simple answer is that no one else will. Your partner and your family will believe in you to a certain extent. However, when times get tough, even family support tends to wane a little bit and sometimes a...