Appreciate Who You Are

It’s such a simple concept to accept who you are and appreciate it. When you do that, you will find others will appreciate you as well. It doesn’t cost anything, and it is the right thing to do. You are unique, and everyone should celebrate that. When you are grateful...

The Perils of Self-Doubt

Have you ever doubted yourself? Perhaps that seems like a silly question, as most people have doubted themselves at some point in their lives. But many people continue to doubt themselves, and this can be a major contributor to holding them back from success. Why do...

Self Talk (make it positive)

Nurture your own positive self-talk and affirmationsThe way you speak to yourself significantly influences your self-perception and overall well-being. Enhancing your self-love can truly be achieved by including affirmations and positive self-talk into your everyday...

Why It Is Important to Believe in Yourself

You may wonder why it is important to believe in yourself. The simple answer is that no one else will. Your partner and your family will believe in you to a certain extent. However, when times get tough, even family support tends to wane a little bit and sometimes a...